Mental Health – Openly Bookish

Managing Your Emotions by Joyce Meyer

March 4, 2024March 4, 2024 Openly Bookish

Emotions can be like a three year old that wants candy, but has a sinking feeling their mom and dad want them to finish their veggies. There can be euphoric highs and depths of despair. Some of us are taught how to manage and regulate our feelings and others of us are left to tackle that jungle solo.

In this 90 day devotional, Joyce Meyer gives short daily snippets about how we can manage our emotions and how God can help us with that. Some things I agree with and others not so much. At one point Joyce talks about sin, but then in the same paragraph refers to it as a mistake. In my opinion those are two separate actions. Calling sin a mistake to me waters down the seriousness. Another thing is it seemed like a lot of the book centered on God blessing us, or what blessing we can get from God. Not that God doesn’t want the best for us, but our God isn’t a blessing vending machine. One good thing I think Joyce shared about is how our home environment growing up helps shape how we handle our emotions as adults. Overall I have mixed feelings on this devotional.

I received my copy of Managing Your Emotions by Joyce Meyer from Faith Words in exchange for my honest feedback. The views expressed are mine and of my own will. I would read this devotional with caution.

Book Review, Books

I Cry In Corners by Chari Orozco

October 5, 2023October 5, 2023 Openly Bookish

Anxiety can swoop in when you least expect it or want it. Sometimes it overstays and other times not. No matter what anxiety can be pure Hell.

Author, Chari Orozco isn’t fluffy in her depiction of anxiety. She doesn’t sugar coat the extremely hard times. Chari is a pastor and not a doctor. Her advice within the pages of her book are invaluable because she graciously shows and explains throughout how Jesus dealt with the very same challenges. We know Jesus was perfect and sinless, yet Jesus was fully God and fully man. Chari walks you through different times in Jesus’ life where life was challenging and how He dealt with it through his actions and how he emotionally handled it.

I don’t normally highlight in a book. Well this book got highlighted a good chunk. There is so much spiritual meat in this book. I already want to reread it and pass a copy out to friends and family who also struggle with anxiety.

I received a complimentary copy of I Cry In Corners by Chari Orozco from Faith Words Publishing in exchange for my honest feedback. Views expressed are fully my own and of my own will.

Book Review, Books

So Close by Sylvia Day

April 8, 2023April 8, 2023 Openly Bookish

Kane is a devilishly handsome man who has become a shell of who he once was after his wife, Lily comes up lost at sea when she decides to go out and sail her boat. He has numbed his grief by the occasional one nighters, but they just aren’t her. To comfort himself, Kane has paintings of her in his snazzy penthouse. In his bedroom there is one specially placed so that he can gaze on her when he goes to sleep and when he wakes up. His home is a mausoleum of sorts dedicated to her.

One day as he’s stuck in NY traffic he spies a woman who looks like the spitting image of Lily. He can’t help himself. Kane yells out her name and the woman in question turns to him in recognition and runs to get away from him. In the process of trying to get away from Kane, she gets hit by a car. In order to protect this possible Lily Kane has guards stand to keep an eye on who comes and goes to see who he hopes is his long lost wife.

When Lily recoups from her coma she insists that she is his Lily. Will Kane and Lily be able to rebuild their marriage and relationship? Where has she been since she was presumed dead? Not everyone in Kane’s life is thrilled his wife has come back from the dead.

This thriller is intense. If you enjoy psychological thrillers you just might enjoy this story. This is my first book I’ve read by Sylvia Day and I’m pleasantly surprised with her skill of storytelling. If you are a fan of Sarah Pinborough, then I think you will become a new fan. This novel had me hooked from the start.

I received a complimentary ARC copy of So Close by Sylvia Day from Ronin House, care of Smith Publicity for my honest feedback. The views expressed are my own and my choice.

Book Review, Books

The Answer To Anxiety by Joyce Meyer

April 2, 2023April 2, 2023 Openly Bookish

Anxiety is something we all face either in tiny increments or large portions that paralyze us in abject fear. One person who has dealt with this affliction throughout her life is Joyce Meyer. In The Answer To Anxiety, Joyce walks the reader through what can aid us in dealing with our anxiety. Joyce provides 5 keys to help us not be anxious: 1. Don’t be anxious. 2. Prayer 3. Thankfulness 4. Enjoy peace

Joyce walks through each key, how we can apply them to our life and what the Bible says about each one. I know I am not supposed to be anxious, but I also think we can start to make it our default setting. I know for me I think I tend to pray more than I do be thankful. As for trying to have peace with myself and others, that key can be challenging at times.

I found this book to be helpful. I know that I can get so wrapped up in whatever I’m anxious about I forget about all that I have and all that is going right in my life. If I work on shifting my focus to thankfulness then I’m turning it from it being about me through worrying to it being about Him, who has given me everything I have.

If you are looking for a short book on anxiety you might find this book helpful even if you aren’t a believer, though being a believer does make a difference. Disclaimer: myself or Joyce Meyers are not doctors, psychologists or therapists.

I received my complimentary copy of The Answer To Anxiety by Joyce Meyer from FaithWords, in exchange for my honest feedback. The views expressed are mine and my own choice to provide.

Book Review, Books

Day By Day: A Guided Journal by Jess Conte

January 3, 2023January 4, 2023 Openly Bookish

A new year means you just might be hunting for a new journal. Some journals offer plain blank pages to write whatever you want, but this upcoming journal by Jess Conte offers something better. She provides a wide range of different writing prompts from writing about your childhood, to filling out a never have I ever page, to narrowing down which foods you can’t stand, etc. Sprinkled throughout this journal Jess also offers both heart and health check in pages to gauge how you might be holding up on a particular day.

This journal I feel gives a wide range of different writing prompts. Some were fairly traditional and others were a nice surprise. The one thing that was missing, in my opinion, is more Christian faith content. Jess does have micro spots of a sentence here or there, but there are no Bible verses, prayers, etc. Maybe this journal is more for a general audience rather than a faith based one. Either audience I think would appreciate this journal. I believe Jess captures a writer’s full portrait so to speak with covering so many different topics within this journal.

I received my complimentary copy of Day By Day: A Guided Journal by Jess Conte from EllieClaire.com, a division of Hachette Book Group, Inc to provide my honest feedback. Thoughts expressed are my own and of my own choice. Keep an eye out for this pretty soon to be released journal.

Book Review, Books

The 50/50 Friendship Flow by Shari Leid

December 31, 2022 Openly Bookish

Shari went on a year long journey of asking 50 of her friends to meet her for a friendship date so that she could share with them how they’ve impacted, inspired and changed her life. Each chapter is of each friend she met with whether it was for bunch, lunch, dinner or drinks. Most of the chapters showcase a picture of that particular friend at the beginning of the chapter. One theme I noticed is that each of Shari’s friends glow through their photos.

This idea intrigues me. It’s a neat way to show your friends how much they mean to you and how they have impacted your life. How often do we truly take the time to express how much a friendship means to us?

Do you have 50, 25, 15, 10, or 5 friends that you would ask to do this flow challenge with? I know for me personally I have a fairly decent number of friends. Who would you pick?

For 2023 I want to do this friendship flow challenge. All I have to do is choose how many friends I want to include and start scheduling my virtual friendship dates.

I received my complimentary copy of The 50/50 Friendship Flow by Shari Leid from Capucia, LLC, care of Pacific And Court in exchange for my honest review. Views expressed are my own and of my own will. This book would make a wonderful gift to give a Bestie, a sibling, a parent or family member. Let’s keep the friendship flow going.

Personal

Rona is a mental cluster Fudge!

March 13, 2022March 20, 2022 Openly Bookish

Yes, I dared use the matriarch of all swear words, but sadly I feel in this instance it perfectly describes what’s happened and is happening. The world is being held in abject TERROR over a virus. Yes, there is a risk with ANY virus. This particular one has been showcased through MSM as THE one we all need to fear.

What scares me worse than Rona? What scares me worse than a touted deadly virus is how the whole song and dance is ripping us ALL apart mentally. Can you truly go out into society and act just like you did prior to 2020? Personally no I can’t. I may appear that I am, but mentally I’m going over that I’m not to touch my face and as soon as my rear gets home I need to wash my hands.

I know masks are a hot topic. Either viewpoint you’re damned socially. What people aren’t thinking of is how it started out as merely wearing one for 2 weeks which stretched to much longer to the point of making us feel that if we weren’t wearing one it was like we’d forgotten to put on our underwear. Social conditioning is a sly beast and we’ve all been had. I like to breathe fresh air and not take back in my stinky breath from wearing a mask or what feels more like a muzzle.

Haven’t you noticed how this whole event has divided us whether it’s between family members, friends, significant others, etc? We’ve allowed this to break apart our families, friendships, etc. It’s transformed some of us into elitists and others of us into rebels. A line has been drawn.

Wether or not you view what’s unfolding before us as the End Times, can you sense how world events are escalating at a more rapid rate? Things are turning topsy turvy and it’s a lot to take in. So thankful I don’t own a TV. No news propaganda needed in my home.

You may not agree with one word I’ve typed. That’s ok. I know this post may cost me friendships, but I felt it was time to broach the true result of Rona. It’s psychologically changing us. We’ve been conditioned on so many different levels. The saddest thing is people’s legit fear of hugging someone. The elites have accomplished morphing us into good little slaves to their propaganda. For the good of everyone, but how much longer do you think our ‘freedom’ will last before they unleash their next bag of tricks to reach their end game?

Would love to hear your thoughts. Feel free to comment below. Looking forward to dialoging with you.

**DISCLAIMER: I am NOT a medical or psychology professional. This post is strictly my own views**

Book Review, Books

Red Lip Theology

December 19, 2021December 19, 2021 Openly Bookish

The title sucked me in and the contents through me out of my comfort zone like a touch down in a football game. This book dropped me headlong into what it’s like to be a black woman in the black church. I’m as much of a white girl as you can get, so this was a cultural journey I got to experience through the eyes of Candice.

The author was raised by her single mom. Though they didn’t always see eye to eye they still loved each other throughout their disagreements and tears. When suddenly Candice’s mom passes she discovers just how toxic the church can be when she was needing her church family the most.

This book is Candice’s faith journey, her experience of the being raised in the black church and how it shaped her. Not only does Candice share about how she’s come into her own faith, but how stepping outside the spiritual system she was raised in has helped her grow in ways she wasn’t expecting.

I’ll be honest. I facilitated between agreeing one moment and the next trying to not be horrified. I have had my own outside of the box journey and dipped my toe in areas of spirituality that I’ve skedaddled from in abject fear and repentance. We won’t know otherwise unless we explore. It’s not easy to decide to journey to what can be viewed as the wrong side of the spiritual tracks.

I received my complimentary digital copy of Red Lip Theology by Candice Marie Benbow from Convergent Books, care of NetGalley. The views shared are mine and fully my choice. If you are looking for a book on faith that will challenge your old school ways then I recommend checking out this upcoming 2022 title. I think I’m still mentally processing all I’ve read. Thank you for being bold when others would rather you be silent. Thank you Candice.

Book Review, Books

Carry The Dog

November 13, 2021November 13, 2021 Openly Bookish

Some books burrow a place into your soul. Carry The Dog has done just that. The last page has been read and my brain is reeling from this novel. This novel is NOT for kids or teens. If you are sensitive to dark topics then you may want to proceed with caution. It’s dark. Pitch black, can’t see ANYTHING in front of your face. The only thing you can do is listen to the main character, Bea’s thoughts.

How do you survive a childhood overshadowed by a famous mother? To have a parent whose loved and hated by society for producing what she considers art? Beauty is in the eye of the beholder, but what if that perspective is twisted and marred?

Bea is on the cusp of the big 60 and her childhood that she thought was ‘normal’ keeps throwing her flashbacks. She’s trying to survive. One cig and drink at a time. Thankfully she has her younger sister, of sorts, Echo to keep her grounded.

When Bea’s ex tries to worm her into agreeing to allow someone to do a documentary on her mom she’s confronted with a past she’s trying forget. How does one process trauma? She thought ignoring it would make it disappear, but when Bea tries to confront her aging father, she realizes sometimes you’ve just got to dive into the pig sty and face crap head-on.

This novel tackles the intricacies of family on a whole different level. What is a family? Can a fractured one be pieced back together? Is it possible to pick up the shards of a disassociated self and make her whole again? How does our own perception morph between childhood and adulthood?

I received a complimentary physical and digital copy of Carry The Dog by Stephanie Gangi care of Algonquin Books and NetGalley. The views are mine and of my own volition. Thank you Stephanie, Algonquin Books and NetGalley. This novel is Gone Girl level on the psychological front. I almost couldn’t stomach it, but I’m glad I did.