Anxiety is something we all face either in tiny increments or large portions that paralyze us in abject fear. One person who has dealt with this affliction throughout her life is Joyce Meyer. In The Answer To Anxiety, Joyce walks the reader through what can aid us in dealing with our anxiety. Joyce provides 5 keys to help us not be anxious: 1. Don’t be anxious. 2. Prayer 3. Thankfulness 4. Enjoy peace

Joyce walks through each key, how we can apply them to our life and what the Bible says about each one. I know I am not supposed to be anxious, but I also think we can start to make it our default setting. I know for me I think I tend to pray more than I do be thankful. As for trying to have peace with myself and others, that key can be challenging at times.

I found this book to be helpful. I know that I can get so wrapped up in whatever I’m anxious about I forget about all that I have and all that is going right in my life. If I work on shifting my focus to thankfulness then I’m turning it from it being about me through worrying to it being about Him, who has given me everything I have.

If you are looking for a short book on anxiety you might find this book helpful even if you aren’t a believer, though being a believer does make a difference. Disclaimer: myself or Joyce Meyers are not doctors, psychologists or therapists.

I received my complimentary copy of The Answer To Anxiety by Joyce Meyer from FaithWords, in exchange for my honest feedback. The views expressed are mine and my own choice to provide.