Do you live in your head? I sure do. I’m a dreamer, worrier and the hamster is constantly doing laps in his cage. Sometimes I have to tell my mind to, “Shut up,” because it won’t be quiet. It’s exhausting. How can I tackle this? Enter in the book Get Out Of My Head.
The author, Jennie Allen is personable and forthright about her own journey to get out of her own head, to learn how to have a choice in the thoughts you think. She provides ways we can take our thoughts captive to Jesus versus allowing them to control our lives.
What we believe shapes our thinking and how we react to our life. One thing Jennie shares that hits home is one thing: “I have a choice.” It sounds simple, but I think may be a tad more challenging to remember every time we have a thought. We have a choice in how we will choose to react to the thought, or even if we’ll accept the thought we are having.
As a believer Jennie shares how we can take our thought captive to Jesus. Satan wants to keep our mind muddled, to keep us enslaved. The more mental distractions we can have the more we have trouble battling our thoughts.
I know the idea of having silence is unheard of. We constantly are bombarded with visual and audible distractions clamoring for our attention. Sitting in full quiet is not popular because then we’ll actually hear our inner thoughts, we just might be convicted if we get quiet. We just may hear God speak within our being silent.
I received my complimentary digital copy of Get Out Of My Head by Jennie Allen from Waterbrook/Multnomah, care of NetGalley. The views are mine and of my own will. This book is helpful, convicting and educational. In a world filled with anxiety being on the rise I’d highly recommend it. Even if you aren’t a Christian there are still helpful things you can glean from reading Jennie’s book.