I’ve wanted to dive into meditation for the past few years. I’ll admit the idea of it is a tad daunting. When I saw this book available to review I thought well if it’s geared for kids then it will be less intimidating for an adult. Bedtime Meditations For Kids is an adorable picture book filled with cute artwork to accompany each meditation. The different meditations are fun, silly and perfect to practice along side your child, or child you are taking care of (niece, nephew, step-child, grandchild, etc).

I received my complimentary copy of Bedtime Meditations For Kids by Cory Cochiolo,MA, CHt from Rockridge Press, care of Callisto Publisher’s Club. The views are mine and of my own choice. If you are looking for a book that is a fun introduction to meditating with kids then this is just the right book. I found the artwork to be fun, playful and it definitely brings out the little kid in you.