What do you think makes us happy? Is it our relationships, our jobs, our faith, our looks, our belongings? Author, Ashutosh Mishra takes this time old question and gives a very in depth answer in his book, Happiness Is All We Want. Mr. Mishra breaks it down by categories like health, relationships, spirituality and more. He explains how we have used relationships, careers and belongings as the end all, be all that will make us happy when any of those options can be gone in a blink of an eye.
This book gives a lot of food for thought. The section on exercise is very convicting and the part that talks about the effects on everything becoming digital is disturbing. As for the yoga section I’m not quite there, or meditation, but it was interesting to read about the different types of yoga.
I received a complimentary copy of Happiness Is All We Want by Ashutosh Mishra from the author. The views are strictly mine and provided of my own accord. This book was so in depth it took me some time to read, but you do want to take your time since there is a lot of information provided.