I am an empath. Anytime a sibling got into trouble I cried probably more than them when they got spanked. I am sensitive to others emotions whether happy, sad, angry, etc. I love having my personal space and time to myself to recharge. I’m a people person, but prefer small groups to big crowds. I don’t handle over socializing very well. I like to keep it to one maybe two events. One time I had 3 in one day and it wiped me out.
The Every Day Empath gives you a great empath 101 overview of what it means to be an empath and how to navigate your world as one. Raven gives hands on ways to cope, how to understand yourself more in depth and why you should be proud to be an empath.
If you believe you may be an empath, or want to understand those who are then I recommend this book. Some of the suggestions outlined I don’t agree with personally, but the way in which Raven explains what being an empath entails is very helpful. I received a complimentary digital ARC copy of The Every Day Empath by Raven Digitalis from Llewellyn Worldwide, Ltd care of NetGalley. The opinions expressed in this review are strictly mine.