When I saw the artwork on the cover of this book I just had to request to review it, not to mention the title, Create Your Dream Life Now, is enticing. This short book is filled with inspiration and helpful tips on how to focus on what you want to achieve through practicing yoga, meditation, prayer, implementing morning and nightly rituals and more.
I have in the past read books on different types of meditation. This book provided a very small sample. I discovered some I’m not too, keen on implementing, but might be open to others. I like the idea of having morning and nightly rituals. I do have a small morning one of sitting and having some coffee before work, but to add more to it, so there is more balance would be good. I have once gone to a yoga class which was outside my comfort zone. The stretching was very challenging and I couldn’t spiritually stomach the chanting, so I didn’t. As for prayer I don’t pray as much as I used to, or could/should. I do believe in God and I know this book’s stance is from a different belief system.
I think even if you don’t agree with everything in this little book you can still come away with helpful suggestions in how to focus your life goals and create balance in your life. Due to recent health ups and downs I’ve gotten into more deep breathing to help my anxiety go down so I can relax more to fall asleep at night. It truly works. I think having a tube down my throat as an infant in the hospital didn’t help in me knowing how to breathe comfortably through my nose, or to know to take good hearty, deep breaths.
I received a complimentary digital ARC copy of Create Your Dream Life Now by Darren Marc from HCI, care of NetGalley. All the opinions expressed in this review are strictly mine.