The Mindful Day

If you desire to be more present in your home, work, play and love (partner, family, friend), then I recommend The Mindful Day by Laurie J. Cameron. Laurie takes each topic and breaks them down into bite size pieces you can understand. At the end of every chapter she has the How To section where she gives practical suggestions in how to live out what the chapter has talked about.

I received my free copy of The Mindful Day by Laurie J. Cameron in exchange for my honest feedback. To purchase a copy click here and to find out more about the author check out her website.