The Unbelievable Happiness Of What Is

The title stood out to me. What does the happiness of what is mean? This book by John Bernie is not for the faint of heart or someone detoured by a long book. 

This book talks about learning to be fully present in the moment. To be fully listening, hearing and feeling; to not be thinking of the past or the future. He talks about letting go of having to be in control of our future, since we don’t know what the future holds we only know what is happening at this very exact moment. Mr. Bernie also, discusses how when we get outside ourselves and take it into account others, that we are all the same. When one person is hurting or sad we all are.

The concepts in this book were a tad heavy and yet simple all rolled into one. I think the idea of us all being one and being made up of energy is outside our Western comfort zone. In the US we are drilled to be individuals and separate. Mr. Bernie’s point is that we are all connected and when we can go outside our individualism we can truly love unconditionally because we aren’t trying to control our identity.

If you are up for a heavy, yet refreshing read I do recommend this book. I was given it for free from NetGalley in exchange  for my honest review.  If you enjoy reading, have a blog and want great titles to choose from to read I’d go sign up at NetGalley.

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